Every 29½ days the Moon completes a full journey—from New to Full and back again—passing through eight clear phases, each with its own surge or pause of energy. Aligning tasks with this rhythm means launching ideas when momentum rises, refining work at the peak, and regrouping as the light fades. Discover how this natural schedule can sharpen focus and turn goals into steady progress—read on and let the Moon set your pace.

First Quarter

Remember to pause for reflection on what you’ve learned so far. This helps you adjust your plans and build greater resilience.

By addressing challenges head-on and staying committed, you generate momentum that moves you closer to success.

Your energy and determination increase, making it easier to overcome difficulties and maintain focus on your goals.

It is a time to take decisive action and make important decisions that support your growth. Trust your intuition even when the path feels uncertain.

During the First Quarter Moon, you may encounter challenges or obstacles that require your attention. This phase invites you to face these barriers with courage and clarity in order to move forward.

Challenge • Action • Determination • Reflection • Momentum

03.

Waxing Gibbous

Celebrating the progress made so far helps maintain motivation and inspires continued dedication. Recognising your achievements reinforces your commitment.

Reflection becomes important as you evaluate what is working and what needs change. Use this time to fine-tune your approach and clear any obstacles in your path.

Celebrating the progress made so far helps maintain motivation and inspires continued dedication. Recognising your achievements reinforces your commitment.

You have the energy to push forward with determination, but this phase reminds you to balance effort with patience. Small refinements now can lead to smoother success later.

During the Waxing Gibbous Moon, focus shifts toward refining and improving what you’ve already started. It’s a time to review your progress and make necessary adjustments to stay aligned with your goals.

Refine • Reflect • Persist • Prepare • Progress

04.

Full Moon

Harness the heightened energy of the Full Moon to reward yourself and set intentions for the next cycle, moving forward with renewed purpose.

Energy is at its peak, making it ideal for reflection and gaining clarity about what’s working in your life—and what might need to be released.

It’s also a time to let go of anything that no longer serves you, clearing space for new opportunities and growth.

This phase encourages gratitude and acknowledging accomplishments, which helps build confidence and motivation for what comes next.

The Full Moon marks a powerful moment of completion and illumination. This is the time to celebrate the progress you’ve made and recognise the results of your hard work.

Completion • Clarity • Celebration • Release • Renewal

05.

Waning Gibbous

The Waning Gibbous Moon invites a time of reflection and gratitude. It’s an opportunity to look back on your achievements and appreciate the progress you’ve made.

Use this time to review your goals and identify areas that may need adjustment or improvement for future success.

Let go of any remaining negativity or habits that no longer serve your growth, making space for fresh energy.

Energy shifts inward, encouraging you to share your knowledge and experiences with others. This phase supports teaching, mentoring, and giving back.

This phase supports healing and renewal, helping you prepare thoughtfully for the next stage in your journey.

Gratitude • Reflection • Sharing • Release • Renewal

06.

Last Quarter

Use this time to focus on transformation by shedding old patterns and preparing for a fresh start.

By clearing the way now, you create space for new ideas and energy to enter in the next cycle.

It’s a perfect moment to tidy up unfinished business and simplify your environment and mindset for clarity.

The Last Quarter Moon signals a time for letting go and making necessary changes. It encourages release of what no longer supports your growth or goals.

This phase invites honest evaluation of your progress and highlights any obstacles that need clearing before moving forward.

Release • Evaluate • Simplify • Transform • Prepare

07.

Waning Crescent

It’s a moment to let go of what no longer serves your highest good and prepare mentally and emotionally for fresh beginnings.

The Waning Crescent Moon marks the final phase of the lunar cycle, inviting rest and reflection. It’s a gentle time to slow down and reconnect with your inner self.

Use this time for self-care and quiet contemplation, allowing yourself to recharge before the new cycle begins.

This phase encourages releasing any remaining stress or worries, creating space for renewal and clarity.

Embracing this calm phase helps you enter the next New Moon with a clear mind and open heart, ready to start anew.

Rest • Release • Reflect • Recharge • Renew

08.

*The full moons.

*Lunar events

*Proximity to Earth.

*Proximity to Earth.